Programs
1 on 1 and/or Group Personal Training
This is the best part – where the Personal Trainer gets to take their client or clients through their exercise program. The sessions need to challenge the client, and they should be fun and always be a step towards to the client’s goals. The client may not always be ENTHUSIASTIC about taking part in the session so the Personal Trainer needs good motivation skills.
from as little as $44 per week, moonee ponds
This is the best part – where the Personal Trainer gets to take their client or clients through their exercise program. The sessions need to challenge the client, and they should be fun and always be a step towards to the client’s goals. The client may not always be ENTHUSIASTIC about taking part in the session so the Personal Trainer needs good motivation skills.
from as little as $44 per week, moonee ponds
Personal Training
Two 45 minute sessions indoors per week (no contract)
https://www.debitsuccess.com/DDRApplication.aspx?templateid=87b8fef6-7815-4caf-b4a8-6476c03f751c
Three 45 minute sessions indoors per week (no contract)
https://www.debitsuccess.com/DDRApplication.aspx?templateid=90fa6967-0bc0-4251-8c79-dfa8e5cbcb7f
Two 45 minute sessions indoors per week (no contract)
https://www.debitsuccess.com/DDRApplication.aspx?templateid=87b8fef6-7815-4caf-b4a8-6476c03f751c
Three 45 minute sessions indoors per week (no contract)
https://www.debitsuccess.com/DDRApplication.aspx?templateid=90fa6967-0bc0-4251-8c79-dfa8e5cbcb7f
Group Training
Unlimited sessions indoors/ outdoors per week (no contract)
https://www.debitsuccess.com/DDRApplication.aspx?templateid=b824bd25-828e-46ba-8310-daeaf674432a
Unlimited sessions indoors/ outdoors per week (no contract)
https://www.debitsuccess.com/DDRApplication.aspx?templateid=b824bd25-828e-46ba-8310-daeaf674432a
Monitor Progress and Be Organised
Being prepared for client sessions means writing new programs and tracking progress. Personal Trainers record and monitor health, weight, fitness, and strength so that they can constantly adjust programs to challenge their client.
Being prepared for client sessions means writing new programs and tracking progress. Personal Trainers record and monitor health, weight, fitness, and strength so that they can constantly adjust programs to challenge their client.
Educate Clients
Gaining new qualifications, attending workshops and fitness events, and reading the latest research ensures Personal Trainers keep up-to-date with fitness and nutrition information, so they can pass this on to educate their clients. Networking with other professionals is also great for learning, referrals, and comparing philosophies to constantly better their career in fitness. |
Communicate Clearly
Personal Trainers assess, discuss, motivate, and teach clients how to improve their fitness, strength or physique. Hence, strong communication and listening skills are paramount. Exercise plans must be explained clearly to the client so they understand what they're doing and why. Personal Trainers also provide feedback on correct technique. |